Yin to Restorative Yoga Class

Led by Jennifer McCarthy (RYT-200, Yin & Reiki II)

Saturday, March 14 from 10-11:15am

$35 per person

Join us for a Yin to Restorative yoga class. This all-levels practice will start with longer-held yin postures (2-5 minutes) that include passive long held stretches to target and nourish deep connective tissues & fascia. Then transition into restorative poses for a total physical relaxation and release. Help nourish and restore your body in this 1hr 15 minute class with Reiki healing, aromatherapy & singing bowls.