Letting Go of What No Longer Serves You

Sunday, October 4 from 7-8pm
$40 per person (space limited to 15 people)
Join licensed therapist and energy healer Jill Vetstein, MSW, LICSW, for a guided Unburdening Meditation, Quantum Energy Healing, and Reiki experience inspired by Internal Family Systems (IFS). Together, we’ll explore what it means to carry emotional and energetic burdens from our own life experiences, ancestral lineage, and past lives, then gently release what no longer serves us—or was never ours to carry—creating space for greater freedom, alignment, and possibility.
During this workshop, you’ll:
- Learn how emotional and energetic burdens can be carried from our own life experiences, family lineage, and past lives, and how our parts, inner children, shadows, and different versions of ourselves can all be invited into the unburdening process
- Experience how the natural elements become part of a meaningful ritual for transmuting energy and supporting release
- Be guided through a Quantum Unburdening Meditation designed to help you release what is ready to be let go—without needing to know exactly what you’re releasing or relive difficult experiences
- Receive Quantum Energy Healing and Reiki to fill the space created through release with healing light
- Leave feeling freer, more aligned, deeply connected to yourself, and open to new possibilities
No prior meditation or energy healing experience is necessary. All are welcome.
Jill Vetstein is a Licensed Clinical Social Worker with over 25 years of experience helping children, parents, and adults heal and grow. Jill blends traditional psychotherapy with energy psychology, Reiki, and other energy healing modalities to support deep emotional and energetic healing. Jill offers integrative mental health therapy, child play therapy, parent counseling and coaching, energy healing sessions, and workshops and trainings. She has an office in Natick, Massachusetts and also works with clients virtually. Known for making complex healing concepts approachable and practical, Jill helps people gain insight into their patterns, release emotional burdens, and move toward greater clarity, connection, and personal growth.