Practice living more fully in the moment
Led by Dara Washburn
Thursday, September 17 from 7-8pm
$35 per person
RSVP to chrysalishealingma@gmail.com
Reconnect with your breath, your body, and your inner light in this nurturing Breathwork & Yoga Workshop. Through gentle yoga movements, conscious breathing practices, and mindful relaxation, you’ll release stress, restore balance, and create space for healing and renewal. This heart-centered experience is designed to help you quiet the mind, awaken your natural energy, and reconnect with your true self in a supportive and welcoming environment. Whether you are new to yoga or have an established practice, you will leave feeling grounded, refreshed, and empowered to carry greater peace and harmony into your daily life.
Dara Washburn is a yoga instructor (200-YTT) and has completed both the Breathwork Facilitator and Meditation Teacher Training through Loka School of Yoga.
Previous Sessions
Thursday, May 8 from 7-8pm
Chrysalis Healing Center 